What happens at my first session?
We’ll talk about what brings you in and what you’d like to focus on. Your first online booking includes a short intake form. During the session, let me know what you notice and what feels comfortable.
What should I wear?
Something soft and loose that you could nap in. You can stay clothed for this work.
How much pressure do you use?
Craniosacral work uses a very light touch. Other approaches may use more sustained pressure. You can always ask for more or less, change position, or stop.
How long is a session?
Choose 60 minutes for $130 or 90 minutes for $195. Both lengths are available through the online booking page.
How do I pay?
You pay by card when you book. I don’t ask for tips; the session is the price. Insurance isn’t billed.
Where do I go?
ODIGO Wellness, 3115 Hennepin Ave S, Minneapolis. Parking is behind the building. My room is upstairs; a downstairs room is available on request.
What if I need something to change?
Tell me. More pressure, less pressure, a different position, a pause, or stopping altogether—you can ask at any time.
Is bodywork a substitute for medical care?
No. If you need medical attention, please get medical attention. Bodywork is not a substitute for medical or mental health care.
Book a session
Choose 60 or 90 minutes and find a time online.
Book a session